Image/ĭavid Prerau, recognized as one of the country’s leading experts on our human quest for saving time, has devoted much of his life to chronicling the history and science of DST. Another bright idea from Ben Franklin: Daylight Savings Time. So here we are, caught somewhere between popping sleep aids and chugging Red Bull, not sure how to feel about our collective changing of the clocks. Meanwhile, sleep researchers insist we should be cutting back on our waking hours if we really want to live long and prosper. Twice a year we’re forced to adjust our sleep habits, synchronizing our biological and digital clocks in order to squeeze more sunlight into our waking hours. More than two centuries later, the joke’s still on us.ĭaylight-saving time is no longer just an amusing idea it’s taken hold with a vengeance. 4 at 2 a.m., you gain an hour of sleep by setting your clock back one hour.Īs always, it’s “Spring ahead, fall back” when it comes to our bi-annual clock adjusting ritual.īut why do we fall back every year, only to spring ahead four months later? A brief historyīen Franklin was only kidding when he suggested 234 years ago that towns should employ the use of church bells or cannon blasts, if necessary, to wake citizens at sunrise so they could take full advantage of sunlight – a thrifty alternative to pricy candle power. MANCHESTER, NH – It’s the weekend you’ve all been waiting for - the end of Daylight Saving Time.
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